VALGUÄREVUS: ROHKEM VALKU ≠ ROHKEM TERVIST

“We‘ve never treated a single patient for protein deficiency, yet the majority of patients we see are suffering from heart disease, diabetes, and other chronic illnesses directly resulting from trying to get enough protein.”  (“Me pole kunagi ravinud ühtegi valgudefitsiidiga patsienti, küll aga kannatab enamus meie patsientidest südamehaiguse, diabeedi ja muude krooniliste haiguste all, mis…

KOLMEKOHALISE NUMBRINI ELAMISE STRATEEGIA

“The cornerstone of every longevity diet in the world is about the cup of beans per day… If you feel the need to buy a longevity supplement, go buy a 1 kilogram bag of black beans.” (Iga pikaealisuse dieedi nurgakiviks maailmas on umbes klaas ube iga päev…kui sa tunned vajadust osta pikaealisuse toidulisandit, siis osta…